What is the recommended dose for Glutathione?
As a Skin Whitener:
• Computation should be IN DOUBLE INCREASED DOSE
• 20-40mg/Kg Bodyweight per day in 2-3 divided doses
• Ex.(50kg male) 50kg x 20-40mg = 1000mg up to 2000mg
As Antioxidant anti-aging:
• 10mg per Kg BW (Body weight) per day
• Ex. (50kg male) 50kg body weight x 10mg = 500 mg/day
Upon reaching desired skin color, maintenance dose: 1 capsule 500mg once a day
Note:
• Best taken with preferably 30 minutes before or after meals.
• GLUTATHIONE AND VITAMIN C: A person taking L-glutathione should take Vitamin C two to three times more than the dose of L Glutathione.
